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nutrition

Product Review – Smarty Pants Organic Gummy Vitamins

I am sitting here in the Philadelphia Airport waiting on the Wifi to get up and get going as I consider this question… What makes for an awesome organic vitamin? Has it got all the essential vitamins I am looking […]

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WHOLE 30 DAY 26 | The Beat Goes On – GM’Oh No!

It is the day after my birthday also known as whole30 day number 26! Woke up this morning feeling pretty excited. Pretty invigorated, knowing that there would be no pancakes and knowing that there will be no syrup. And being […]

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WHOLE 30 DAY 25 | BIRTHDAY!

Day 25 of the new year and the whole 30… I wonder how people are able to blog day in and day out… not gonna lie… while the writing in of itself has been a bit of fun… perhaps the […]

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Whole 30 Day 19

What is up Community it is indeed day 19!   So how are we feeling today?   today we have certainly an abundance of energy,  and I believe that I was also just simply very well rested.   we’re going to do this […]

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WHOLE 30 DAY 18

All right Whole30 date 18 how is the tiger blood and it’s it’s great it’s great how can you not want to have toggle blood coursing through your body?  Well listen not literally, because that would be illegal, however it […]

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WHOLE 30 DAY 17 | SNOW TIGER

Rawr!  Well, that is what a tiger sounds like right?  Pretend like you know me, and maybe you do, this is exactly the sound I would make, as a tiger… don’t be scairt… So we woke up to day 17 […]

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WHOLE 30 DAY 15 | 1 DAYS TILL TIGER BLOOD

Ummm, seriously…  I hit tiger blood today.  It was like my body was infused with racing fuel, rocket fuel, nothing can stop me fuel… which is as cool as it sounds, just feeling great and filled with energy.   As […]

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WHOLE 30 DAY 12 | 4 DAYS TILL TIGER BLOOD

Seems I may have decided to go to sleep last night rather than write up about how the Whole 30 was coming along.  I suppose that is where some part of the novelty wore off or is wearing off.  And […]

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WHOLE 30 DAY 11 | 5 DAYS TILL TIGER BLOOD

I had a little chuckle to myself as I wondered what I was going to put as my headline after I had tiger blood… Local Man Runs Miracle Mile – according to CoSchedule and their headline analyzer, this will not […]

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WHOLE 30 DAY 10 | 6 DAYS TILL TIGER BLOOD

The word on the street is that today is one of the worst days of the Whole 30, that is, the 10th day. Why?  Because the newness has worn off, the novelty has worn off, the whole idea of this […]

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